Grow with Linz

Client onboarding form. It takes about five minutes. Please answer honestly so I can coach you safely.

1. Your details

Full name * Email address * Phone number * Home address * Date of birth * Emergency contact (name and phone) *

2. Your goals

What are your main goals? (tick all that apply)

Tell us more about what you want to achieve Current activity level * Past or current training experience

3. Health check (PAR-Q)

You have answered “Yes” to at least one question. We recommend speaking to your GP before you start. You can still submit this form, but please tell Linz what your GP advised.

Any illnesses, injuries or medical conditions I should know about? * Medication or supplements relevant to training

4. Agreement

I confirm that the information I have given is accurate and complete. I understand that physical activity involves a risk of injury, and that I take part voluntarily and at my own risk. I have been advised to consult my doctor before starting any exercise programme and have answered the health questions honestly. I agree to tell Lindsay promptly of any change to my health. To the fullest extent permitted by law, Lindsay and Grow with Linz accept no liability for injury, loss or damage arising from my participation. Nothing in this agreement limits liability for death or personal injury caused by negligence. I consent to my personal and health information being stored and used for coaching purposes only.

I have read and understood the above and agree to these terms * Type your full name as your signature *

Date:

Grow with Linz

1. Your details

2. Your goals

3. Health check (PAR-Q)

4. Agreement

Thank you